Heatie bags are like wheat bags but filled with rice so you don't get that pungent wheat smell when heated they last longer and can be used to cool as well as heat. Heating instuctions are exactly the same 2mins on high with a mug of water, To cool put in a plastic bag a place in the freezer for more than 20mins.  The neck heatie bag sits nicely around the neck and shoulders, 70cm long by 12cm wide. Great for sore, stiff or cold shoulders.

Neck Heatie/ Coolie bag

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